Ernest Materyn, Registered Psychologist
Ernest Materyn, Registered Psychologist
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    • ADHD Assessments
    • ADHD Coaching
    • Cognitive Assessments
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    • Home
    • Therapy
    • Couples Counselling
    • Assessments
      • ADHD Assessments
      • ADHD Coaching
      • Cognitive Assessments
      • Adult Autism Assessments
    • Bio
    • Contact me
  • Home
  • Therapy
  • Couples Counselling
  • Assessments
    • ADHD Assessments
    • ADHD Coaching
    • Cognitive Assessments
    • Adult Autism Assessments
  • Bio
  • Contact me

NAVIGATING ADHD: TAILORED COACHING FOR ADULTS

ADHD coaching offers a novel form of support, going beyond the management of ADHD symptoms. It's a journey towards understanding your own brain, building up your resilience, and steering your life towards more balance and joy. While ADHD coaching is a relatively recent addition to the array of support for ADHD, my exploration into the latest research and strategies has shown me the significant transformations personalised coaching can facilitate for people grappling with the intricacies of ADHD.

HOW I CAN HELP YOU

Unlocking Your Potential: Key Areas of Growth with ADHD Coaching

  • Enhanced time management and organisational abilities.
  • Developing a deep understanding of your neurodivergence and leveraging your unique strengths.
  • Building healthier self-esteem and nurturing relationships.
  • Identifying triggers for overwhelm and implementing strategies to manage stress effectively.
  • Facilitating a comprehensive self-understanding and confidence in navigating career and personal relationships.


These areas of improvement represent just the beginning. Each coaching journey is unique, and I'm here to tailor our sessions to explore and enhance many more aspects of your life, specific to your individual needs and goals.

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